In case you missed this informative article about “What is MSG,” published in the Huffington Post this month…

Author Julie R. Thomson noted: “MSG is one of the most notorious ingredients in the United States. The Japanese ingredient that’s commonly used in Chinese restaurants stateside, has been blamed for making people feel ill with symptoms ranging from headaches to asthma. (This reaction came to be known as Chinese Restaurant Syndrome.)”

Many studies have been done to determine a relationship between the consumption of MSG and the symptoms that comprise the syndrome mentioned above, but they have failed to find a link.

“But that’s not what we’re here to talk about today. We’re here to get to the bottom of what this controversial ingredient actually is.

What is MSG?

“MSG, which stands for monosodium glutamate, is the sodium salt of glutamic acid. Glutamic acid is actually a common amino acid that occurs naturally in a range of foods like parmesan, tomatoes and dried mushrooms, and it’s what makes those foods taste so flavorful and good. It’s also found human breast milk.

“MSG has an intense umami quality ― umami is essentially a savory flavor that doesn’t fall into the salty, sweet, sour or bitter categories of taste. It is basically umami in crystalline form.”


Read the full article, and also other recent news articles about MSG.